Sample Session Plans

On this page we are excited to announce that you can now download a great selection of session plans to assist coaches. Whether you are stuck for ideas or just needing a little bit of inspiration, there is a good range in here. 

These session plans have been written by coaches, for coaches and were kindly submitted at our Coaching Conference 2018. 

They have been categorised into five groups, which depend on the session focus is or who it is suitable for. These categories are:

  • Control
  • Balance
  • Transitions
  • Learning Disabilities
  • Physical Disabilities

If you have any of your own session plans that you would like to add to the library, please send them to

Page Last Updated: December 6, 2018